The Trumpet Sounds - Hope to Victory

The True Measure of Riches: Wealth of the Heart and Soul

Jennifer Beckford

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we dive into the importance of self-care and emotional well-being during the busy holiday season. From managing health while juggling responsibilities to coping with grief, the holidays can be a difficult time for many, especially those who have lost loved ones.

We also discuss how the pressure of consumerism and the focus on material gifts can overshadow the true meaning of Christmas—love, compassion, and human connection. Whether you're dealing with grief, feeling isolated, or simply trying to find balance, this video offers gentle reminders to prioritize your emotional health, reach out to others, and embrace the spirit of togetherness.

If you’re looking for ways to stay grounded, nurture your well-being, and create meaningful connections this holiday season, this video is for you. Remember, self-care isn't just about the physical—it’s about the emotional care you give yourself too.

💬 Leave a comment below if you have any thoughts on managing holiday stress or ways you practice self-care!

#selfcare  #kindnessprevails  #love  #compassion  #2025goals  #lifelessons  #inspiration


About the host:

Jennifer Beckford is the founder of the Nicholas Stewart Project, a loving mother, and a believer in the power of community development and its resilience.

For as long as she can remember, Jennifer has been passionate about helping others. Throughout her adult life, she continues to give her time in the service of helping others, even when, on occasions, it seems impossible!

Jennifer says: “I feel compelled to do at least one voluntary task each week”.


Follow us:
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@nicholasstewartproject
Facebook: @thetrumpetsounds
LinkedIn: The Nicholas Stewart Project
Instagram: @_thensp






Introduction

Speaker 1:
Greetings, greetings, my friends! How are you today? We are alive despite the circumstances of life. God be praised; God is good; God is great.

Speaker 2 (Veronica):
Nice to see you again. How has your week been?

Speaker 1:
Actually, how have you been?

Speaker 2:
I've had a bit of a cold, so I'll try not to cough through this podcast. But I've been fine—busy, grateful, and trying to take better care of myself.

Topic: Self-Care and the Holiday Season

Speaker 1:
Self-care is so important. This season, as we approach Christmas, everyone is rushing around, trying to accomplish so much. It's like time is slipping through our fingers like water.

Speaker 2:
Yes, and amidst the busyness, people often forget to take care of themselves.

Speaker 1:
I've been reflecting on my own self-care habits recently. Despite preaching about it, I sometimes neglect it myself.

Speaker 2:
Sometimes, we all need that "spiritual slap" to remind us to prioritize self-care.

Speaker 1:
Absolutely. And while Christmas is a joyful time for many, it's also a difficult time for families who've lost loved ones. It’s an emotional period.

The Cycle of Life

Speaker 2:
It’s true. During Christmas, you notice the absence of loved ones. However, their love is eternal. While life feels fragile, we can reflect on meaningful relationships.

Speaker 1:
Yes, it's a bittersweet time. Families evolve with loss and gain—new relationships, births, and memories.

Supporting Others During the Holidays

Speaker 1:
As we celebrate, let’s remember those who may be struggling—single parents, lonely individuals, or grieving families. Even a simple phone call can spread love.

Speaker 2:
Love and compassion should extend beyond our immediate circles.

Speaker 1:
Exactly. Jesus set an example by loving everyone, especially the marginalized. During this season, we can follow His example by showing extra care and kindness.

Reflection on Materialism and Priorities

Speaker 2:
Christmas often gets consumed by materialism. People overspend, go into debt, and forget the true meaning of the celebration.

Speaker 1:
True. The commercialization of Christmas distracts from its purpose. Why stress yourself chasing material things when love and relationships matter more?

Speaker 2:
Exactly. I’ve learned to prioritize time and well-being over unnecessary work or possessions.

Speaker 1:
When you put God at the center, He helps you prioritize and live with purpose.

Closing Thoughts

Speaker 1:
As we approach the end of the year, let’s remember to care for others while also caring for ourselves. We are fearfully and wonderfully made.

Speaker 2:
Be blessed!